Beliefs are our foundational understanding about the world. They impact how we approach everything, including whether we see ourselves as heroes or victims in our own life story. Deftly weaving threads from psychotherapy, counseling, and coaching, Dr. Lisa offers a sound paradigm and clear pathway for identifying your negative beliefs and stopping them in their tracks. In this book we can learn practical tools and skills for shedding these negative beliefs and creating the lives we truly desire. If you want to learn how to stop sabotaging your success, get this book. Read it. And apply it.

—Rachna Jain, PsyD
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